Being active, not only improves your health, but also reduces your reliance on medical support and resources.
Active Essex, is a local organisation that promotes being active and has great options on how we can do this, with many involving being outside and enjoying the wonderful world around us.
Castle Point Community Connector:
Tracy Bliss Email: Tracy.bliss@ceessex.org.uk
Mobile: 07579 795216
https://www.activeessex.org/find-your-active/
https://www.activeessex.org/keeping-essex-active/ambassadors/find-your-active-with-tracy-bliss/ https://www.activeessex.org/find-your-active/workout-channel/
Please note, these dates/times could change. Please check with Tracy or the group directly. I research and provide info on all different types of activities so please contact me.
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Swimming
Facebook : Hadleigh Plungers Open Water Swimming Website: https://hadleighplungersows.co.uk/ hadleighplungers@gmail.com
Starting back 2 April
Facebook: Blue Therapy Active Community
Website: https://www.bluetherapyactive.com/
Walk Swim Cycle Sup
Lessons at Castle Point Leisure Centre
https://www.castlepoint.gov.uk/leisure
Walking
Community 360 online virtual walk (ask me for info)
CAVS - WALK TALK AND BE HEALTHY WALKING GROUPS :
CASTLE POINT:
Mondays 10:00am (Registration 9:45am)
Meeting Point: CAVS Offices
The White House, Kiln Rd, Benfleet SS7 1BU
CANVEY ISLAND:
Wednesdays 10:00am (Registration 9:45am)
Meeting Point: Canvey Wick Nature Reserve
276 Northwick Rd, Canvey Island SS8 0PT
RAYLEIGH:
Mondays 10:00am (Registration 9:45am)
Meeting Point: Rayleigh Lodge
70 The Chase, Rayleigh SS6 8RW
FOR ENQUIRIES PLEASE CALL: 01268 214 000
Active Essex, is a local organisation that promotes being active and has great options on how we can do this, with many involving being outside and enjoying the wonderful world around us.
Castle Point Community Connector:
Tracy Bliss Email: Tracy.bliss@ceessex.org.uk
Mobile: 07579 795216
https://www.activeessex.org/find-your-active/
https://www.activeessex.org/keeping-essex-active/ambassadors/find-your-active-with-tracy-bliss/ https://www.activeessex.org/find-your-active/workout-channel/
Please note, these dates/times could change. Please check with Tracy or the group directly. I research and provide info on all different types of activities so please contact me.
--------------------------------------------------------------------------------------------------------------------------
Swimming
Facebook : Hadleigh Plungers Open Water Swimming Website: https://hadleighplungersows.co.uk/ hadleighplungers@gmail.com
Starting back 2 April
Facebook: Blue Therapy Active Community
Website: https://www.bluetherapyactive.com/
Walk Swim Cycle Sup
Lessons at Castle Point Leisure Centre
https://www.castlepoint.gov.uk/leisure
Walking
Community 360 online virtual walk (ask me for info)
CAVS - WALK TALK AND BE HEALTHY WALKING GROUPS :
CASTLE POINT:
Mondays 10:00am (Registration 9:45am)
Meeting Point: CAVS Offices
The White House, Kiln Rd, Benfleet SS7 1BU
CANVEY ISLAND:
Wednesdays 10:00am (Registration 9:45am)
Meeting Point: Canvey Wick Nature Reserve
276 Northwick Rd, Canvey Island SS8 0PT
RAYLEIGH:
Mondays 10:00am (Registration 9:45am)
Meeting Point: Rayleigh Lodge
70 The Chase, Rayleigh SS6 8RW
FOR ENQUIRIES PLEASE CALL: 01268 214 000